Counting calories — the easy way
Counting calories can be frustrating, so much so that it becomes overwhelming and many of us give up before we've even started. Here are some tips to get your diet off the ground....
Category: Nutrition
The right way to make coffee
Coffee is a brewed drink prepared from roasted coffee beans, which are the seeds of berries from the Coffea plant. The genus Coffea is native to tropical Africa(specifically having its origin in Ethiopia and Sudan) and Madagascar, the Comor...
Cooking red meat – do’s & don’ts
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using &#...
Microbes + macros = exponential results
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type spe...
The truth about strawberries
Your favorite breakfast addition might be holding you back in thew gym. Read more about the pitfalls of this sweet deceiver....
Test Post #4
This is the excerpt that I have provided for this article. It's a bit of a teaser for what the article will actually be about....